Carrier oils are used to dilute essential oils and "carry" them into the skin. They have been derived from seeds, kernals and nuts of plants. You can use them in conjunction with essential oils for proposed added health and wellness benefits. They can also be used alone. Coconut oil is the most commonly used carrier oil due to price and availability. It is also used in tons of products such as soaps, lotions and creams, hair products. You can also use it as a skin cleanser, moisturizer and softener on it's own. Never put essential oils directly on skin without dilution as they may irritate sensitive skin. Do not ingest. Always do a small test patch when using. Ingredients: Coconut Fractionated Oil MCT 60/40 imported from Malaysia. COR-Kosher Certified and Certified Vegan by Vege Cert.